Infrared light is such a powerful technology that it is used in many, many therapies to heal. A big form of laser therapy …
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Are you thinking of visiting the Pacific Northwest for a getaway? If you love mountains, wildlife, and the great outdoors, then find yourself …
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Autumn’s natural rhythm is dominated by Vata – restlessness and movement. Lean on the wisdom of Fall’s rhythms with this easy cleanse.
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We’re giving away over $1000 in wellness products from some of our favourite Canadian brands! Five lucky winners in all.
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The experience was offered by That’s Tuscany, an agency dedicated to responsible, low-impact travel. Standing at the mouth of that cave, I had …
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There’s no denying the pull of Lake Louise. The restorative energy here is palpable; you feel as though you’re being embraced and nourished …
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Making travel plans is still in flux, however, that doesn’t mean you can’t look ahead to your next wellness journey.
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“Vagabondess: A Guide to Solo Female Travel” is for the travellers, the adventurers, the seekers and the curious. The advice in a nutshell? …
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As the previous Director of Wellness for Fairmont Chateau Lake Louise, Davina hand-curated wellness and meditation retreats for this iconic destination hotel, set …
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With things not fully back to “normal,” the way you travel will be different…and you could be in for some exciting journeys as …