Why you don’t need to live in a cave when it comes to eating as your Palaeolithic ancestors would have done – but …
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Charlene Gisele, Holistic Health Coach, on how to make the most of nature when you only have one hour per day.
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Recharge body and mind with feet in the sand and the soothing sounds of surf.
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“Let’s go to San Agustinillo.” That was my brilliant suggestion after our airline sent an email cancelling our flight out of Mexico back …
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In a perfect world, you would always put your health and wellness above all else. This is not a perfect world.
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These practices help us optimize the energy of spring, the energy of the new, the energy of growth and expansion in our lives, …
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Key results from WeTravel’s survey of 132 yoga/wellness retreat operators on the impact of COVID-19.
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If you’ve ever visited London before, you’ve probably been to the typical travel and tourist spots, like Big Ben, the Tower of London, …
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When uncertainty comes into our lives, we are not powerless. There is power in our choices. Our shared calm can be felt and …
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Yoga retreats remain top of the list for many wellness travellers. Meet one company doing things a little bit differently.