Thick enough to eat with a spoon, smoothie bowls can be enjoyed as a refreshing, healthy meal – or even a delicious dessert …
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A country perhaps best known to North Americans as the extraordinary backdrop to reality TV show Survivor, Nicaragua is not commonly thought of …
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As the world prepares for the UN-declared International Year of Sustainable Tourism in 2017, what can we as travelers do to contribute to …
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Few places in the world live up to the phrase “you can have it all,” and Vancouver, British Columbia is that rare exception. …
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There are travel companies, and then there is explora. Specializing in journeys that take travellers to the remotest South American landscapes, explora promises …
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At first look, New York City might not seem like the ideal spot for a wellness getaway – it’s fast and frenetic, more …
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Eating healthy in the summer is a no-brainer; markets are bursting with farm-fresh produce and the long, hot days beg for light, fresh, …
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You’ve likely transitioned your clothes, shoes and make-up for the cooler weather, so what about your skin? As your largest organ, the skin …
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Naturopathic Doctors have a unique philosophy regarding healthcare that, whenever possible, focuses on treating the root cause of disease. Although sometimes it is …
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Can increasing your connectedness to nature have positive psychological and biological effects? According to mounting scientific evidence, yes. But while it’s easy to …