Live Well

From refrigerated workouts to plogging and lagree, 5 fitness trends you haven’t tried yet, and the best places to give them a go.

Get tips on creating a first aid kit that will help make your trip as safe and enjoyable as possible + recipe for …

Look into your closet, know what to choose, and feel wonderful about where your clothing came from. This is the minimalist wardrobe.

Buettner, who identified the five places in the world where people live the longest, healthiest lives will immerse delegates in the science of …

When we’re balanced, we can feel on top of the world, compassionate towards others and physically on fire. And, the age-defying benefits certainly …

Here is a Pilates panacea for moments during your life’s travels when “flow” starts to feel like a distant memory!

With a motto of “One Day Can Change Your Whole Life,” the goal is to decrease worldwide depression, obesity rates, and even future …

What’s appropriate? How nude is too nude? We’ve rounded up a list of resources to set the record straight before your next sweat …

If you have felt like doing nothing but wrapping in a blanket, lighting the fireplace and cozying up with a good book, it …

Winter can be extremely harsh and wreak havoc on your hair and skin. Restore from head to toe with natural recipes to nourish …